ZUMBA® DANCE CLASS AT USA SKATE CENTER - Romeoville  

 

Located just minutes from the Stevenson Expressway(I-55) & RT-53

 (We are 1 mile south on 53 - Turn right at the McDonalds,

then left at the stop sign.  We will be the first drive on your left).

 

ZUMBA FITNESS             (PLEASE NOTE -- WE NOW HAVE CLASSES TWICE A WEEK!!)     DATE:   MONDAY & WEDNESDAY   TIME:   6PM-7PM   FEE:    Monthly Pass $30               (good for one month from the day you sign up)                or $5 Drop In   THIS INCLUDES: ENERGIZING, FUN CLASSES FREE WEIGH-IN/BODY FAT ANALYSIS WEEKLY FIT FACTS CONTESTS $5 OFF Registration when you refer two new members OPPORTUNITY TO MEET NEW PEOPLE Special :  One Free Guest Pass for new participants - can be used on Monday or Wednesday evening DON'T KEEP THIS A SECRET, SHARE THE ZUMBA LOVE AND PASS IT ALONG TO YOUR FRIENDS! PEACE  LOVE  ZUMBA   **   NOTE:   ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. ** ZUMBA®  is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic and effective fitness system! Dancers and non-dancers alike immediately and easily master a ZUMBA® class because you don’t have to know how to dance. ZUMBA® is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals. The class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to provide a blended balance of cardio and muscle-toning benefits. What you need to get started: v  Wear comfortable active clothing that is not restrictive and allows appropriate cooling for the thermoregulation of the body. v  Wear comfortable shoes, with plenty of cushion and lateral support. An aerobics shoe, court shoe or jazz sneaker is appropriate. v  Make sure to drink plenty of water before, during and after the cardio party. v  Participants of any fitness level can start ZUMBA® Basic right away. But, with any new fitness program, listen to your body and work at your own pace.

  See you there! 

Annette Damron, NPTI Personal Trainer

Certified ZUMBA® Instructor

630/870-9443

fitfactortraining@sbcglobal.net

 

OR
 

USA Skate Telephone:  

        Electronic mail:  info@usask8.com  

FAX:  (630)-759-7885

 

Link back to  USA Skate Center ===>  (www.usask8.com)

 

 

**   NOTE:   ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. **

SEND US YOUR FEEDBACK - EMAIL US TODAY!!